Le

lieu dit La Kravezac
32230 Laveraet

ATELIER : INTRODUCTION AU YOGA DYNAMIQUE ET NATUROPATHIE

Dynamic yoga and Holistic health workshop in english, la Kravezac 8h30/17H30

- 8.30: Welcome:Energising green juice
- 9.00-10.30 : Ashtanga inspired Yoga practice.
- 10.45-11.45 Naturopathy presentation: stimulate your energy
- 12.00 noon-1.30 pm "Energy-Vitality" Brunch
- 1.30-3.00 pm -Energizing Zen-Shiatsu massage workshop
- 3.15-4.30 pm Yin Yoga
- 4.30-5.30 pm Debriefing and Vitality apero

Price: 90 euros per person all in. Max 8 participants; pre-registration required.